Gerry Hierzer 9:34 row
2,011
Meters
9:34.6
Time
2:22.8
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 95 |
March 09, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,011 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 9:34.0 | 969 | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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