Gerry Hierzer 13:54 row
3,012
Meters
13:54.8
Time
2:18.5
Pace
173
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 87 |
January 26, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.8 | 3,012 | 2:18.5 | 132 | 752 | 24 | 136 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 132 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 138 |
| 13:54.0 | 851 | 2:17.4 | 135 | 763 | 24 | 139 |
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