Gerry Hierzer 28:23 row
6,014
Meters
28:23.7
Time
2:21.6
Pace
341
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 91 |
December 13, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.7 | 6,014 | 2:21.6 | 123 | 723 | 23 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 123 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 125 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 129 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 131 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 133 |
| 28:23.0 | 720 | 2:20.9 | 125 | 729 | 23 | 127 |
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Workout Graph
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