Gerry Hierzer 10:01 row
2,286
Meters
10:01.2
Time
2:11.4
Pace
138
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
August 22, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,286 | 2:11.4 | 154 | 829 | 26 | 142 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 138 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 145 |
| 10:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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