Gerry Hierzer 8:52 row
2,026
Meters
8:52.8
Time
2:11.4
Pace
122
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 104 |
August 21, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,026 | 2:11.4 | 154 | 829 | 26 | 144 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 144 |
| 8:52.0 | 889 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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