Gerry Hierzer 8:46 row
2,013
Meters
8:46.9
Time
2:10.8
Pace
121
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 104 |
July 08, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,013 | 2:10.8 | 156 | 837 | 26 | 137 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 137 |
| 8:46.0 | 876 | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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