Gerry Hierzer 9:17 row
2,156
Meters
9:17.6
Time
2:09.3
Pace
131
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 105 |
July 04, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 2,156 | 2:09.3 | 162 | 857 | 26 | 143 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 143 |
| 9:17.0 | 1,009 | 2:07.3 | 169 | 883 | 26 |
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Workout Graph
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