Gerry Hierzer 4:26 row
1,033
Meters
4:26.0
Time
2:08.7
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 106 |
June 24, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,033 | 2:08.7 | 164 | 864 | 25 |
| 4:26.0 | 1,034 | 2:08.6 | 164 | 866 | 25 |
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Workout Graph
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