Gerry Hierzer 8:50 row
2,009
Meters
8:50.2
Time
2:11.9
Pace
120
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 97 |
February 25, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,009 | 2:11.9 | 152 | 824 | 23 | 130 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 130 |
| 8:50.0 | 883 | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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