Sign Up

Gerry Hierzer 15x0:20/0:40r row

1,204

Meters

5:00.0

Time

2:04.5

Pace

73

Calories

139

Heart Rate

Rest Distance1,934
Rest Time10:00.0
Overall Distance3,138
Overall Time15:00.0
Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count323
Drag Factor83

October 25, 2018 19:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,204 2:04.5 181 922 27 139
0:20.0 81 2:03.4 186 940 30 103
0:20.0 81 2:03.4 186 940 27 131
0:20.0 78 2:08.2 166 871 27 136
0:20.0 82 2:01.9 193 964 27 139
0:20.0 80 2:05.0 179 916 27 142
0:20.0 80 2:05.0 179 916 27 141
0:20.0 80 2:05.0 179 916 27 141
0:20.0 79 2:06.5 173 893 24 142
0:20.0 80 2:05.0 179 916 27 143
0:20.0 80 2:05.0 179 916 30 144
0:20.0 80 2:05.0 179 916 27 145
0:20.0 80 2:05.0 179 916 27 145
0:20.0 80 2:05.0 179 916 27 145
0:20.0 80 2:05.0 179 916 27 145
0:20.0 82 2:01.9 193 964 30 146
r1,934

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.