Gerry Hierzer 14:13 row
3,086
Meters
14:13.2
Time
2:18.2
Pace
179
Calories
92
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 99 |
August 01, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.2 | 3,086 | 2:18.2 | 132 | 755 | 22 | 92 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 135 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 140 |
| 14:13.0 | 916 | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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