Gerry Hierzer 4:35 row
1,068
Meters
4:35.4
Time
2:08.9
Pace
66
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
July 02, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,068 | 2:08.9 | 163 | 862 | 22 |
| 4:35.4 | 1,069 | 2:08.8 | 164 | 863 | 22 |