Gerry Hierzer 4:25 row
1,011
Meters
4:25.5
Time
2:11.3
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 102 |
June 23, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,011 | 2:11.3 | 155 | 832 | 22 |
| 4:25.0 | 1,012 | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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