Gerry Hierzer 100m row
100
Meters
0:20.1
Time
1:40.5
Pace
8
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 48 |
| Drag Factor | 97 |
February 23, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 48 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 48 |