Gerry Hierzer 100m row
100
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 41 |
| Drag Factor | 127 |
February 23, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 |