Gerry Hierzer 4:52 row
1,111
Meters
4:52.0
Time
2:11.4
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 121 |
February 11, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,111 | 2:11.4 | 154 | 830 | 21 |
| 4:52.0 | 1,112 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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