Gerry Hierzer 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 101 |
September 02, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 20 | 141 |
| 1:49.8 | 400 | 2:17.2 | 135 | 765 | 21 | 130 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 19 | 138 |
| 1:46.8 | 1,200 | 2:13.5 | 147 | 806 | 20 | 143 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 822 | 20 | 147 |
| 1:43.7 | 2,000 | 2:09.6 | 161 | 853 | 20 | 151 |
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Workout Graph
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