Gerry Hierzer 4:28 row
1,050
Meters
4:28.6
Time
2:07.9
Pace
65
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 102 |
February 25, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,050 | 2:07.9 | 167 | 875 | 22 |
| 4:28.0 | 1,051 | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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