Gerry Hierzer 9:15 row
2,122
Meters
9:15.1
Time
2:10.7
Pace
128
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 100 |
January 24, 2017 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.1 | 2,122 | 2:10.7 | 156 | 838 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 9:15.0 | 984 | 2:09.5 | 161 | 853 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.