Gerry Hierzer 8:49 row
2,026
Meters
8:49.2
Time
2:10.6
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 109 |
July 02, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 2,026 | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 8:49.0 | 887 | 2:09.0 | 163 | 859 | 23 |
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Workout Graph
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