Gerry Hierzer 4:18 row
1,011
Meters
4:18.0
Time
2:07.5
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 95 |
June 23, 2016 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,011 | 2:07.5 | 168 | 879 | 24 |
| 4:18.0 | 1,012 | 2:07.4 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
96 (3)