Gerry Hierzer 8:41 row
2,023
Meters
8:41.9
Time
2:08.9
Pace
124
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 122 |
June 11, 2016 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,023 | 2:08.9 | 163 | 861 | 24 | 111 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 137 |
| 8:41.0 | 876 | 2:06.1 | 174 | 900 | 24 | 149 |
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Workout Graph
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