Gerry Hierzer 8:33 row
2,011
Meters
8:33.4
Time
2:07.6
Pace
124
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 121 |
June 11, 2016 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,011 | 2:07.6 | 168 | 879 | 24 | 142 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 147 |
| 8:33.0 | 842 | 2:06.4 | 173 | 895 | 24 | 155 |
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Workout Graph
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