Gerry Hierzer 8:40 row
2,011
Meters
8:40.1
Time
2:09.3
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
May 23, 2016 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,011 | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 8:40.0 | 862 | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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