23:26 row on March 07, 2016

Gerry Hierzer 23:26 row

5,284

Meters

23:26.2

Time

2:13.0

Pace

317

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility