Gerry Hierzer 5000m row

5,000

Meters

23:53.9

Time

2:23.3

Pace

282

Calories

Average Watts119
Calories Per Hour708

October 14, 2015 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility