Gerry Hierzer 2:34 row
509
Meters
2:34.7
Time
2:31.9
Pace
27
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 100 |
December 13, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 509 | 2:31.9 | 100 | 643 | 23 | 127 |
| 2:34.7 | 510 | 2:31.6 | 100 | 645 | 23 | 127 |
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Workout Graph
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