Gerry Hierzer 2x1000m/2:00r row
2,000
Meters
10:18.2
Time
2:34.5
Pace
106
Calories
130
Heart Rate
| Rest Distance | 755 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,755 |
| Overall Time | 14:18.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 92 |
December 08, 2025 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 24 | 130 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 24 | 128 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 24 | 133 |
| r755 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.