Gerry Hierzer 7:32 row
1,515
Meters
7:32.9
Time
2:29.4
Pace
83
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 96 |
December 08, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,515 | 2:29.4 | 105 | 660 | 25 | 132 |
| 7:32.9 | 1,515 | 2:29.4 | 105 | 660 | 25 | 132 |
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Workout Graph
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