Gerry Hierzer 5:02 row
1,026
Meters
5:02.3
Time
2:27.3
Pace
56
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 97 |
December 08, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,026 | 2:27.3 | 109 | 676 | 26 | 129 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 129 |
| 5:02.3 | 8 | 2:23.7 | 118 | 705 | 0 | 129 |
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Workout Graph
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