Gerry Hierzer 2000m row
2,000
Meters
10:01.4
Time
2:30.3
Pace
103
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 95 |
October 17, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,000 | 2:30.3 | 103 | 654 | 22 | 130 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 22 | 103 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 22 | 119 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 23 | 126 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 23 | 129 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 23 | 133 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 653 | 23 | 134 |
| 0:59.7 | 1,400 | 2:29.2 | 105 | 662 | 22 | 137 |
| 0:58.9 | 1,600 | 2:27.2 | 110 | 677 | 23 | 139 |
| 0:58.7 | 1,800 | 2:26.7 | 111 | 681 | 24 | 141 |
| 0:57.5 | 2,000 | 2:23.7 | 118 | 705 | 24 | 143 |
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Workout Graph
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