Gerry Hierzer 2000m row
2,000
Meters
10:04.2
Time
2:31.0
Pace
102
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 91 |
October 10, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 23 | 130 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 23 | 105 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 23 | 121 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 22 | 126 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 23 | 129 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 24 | 132 |
| 1:00.1 | 1,200 | 2:30.2 | 103 | 655 | 23 | 133 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 658 | 24 | 137 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 660 | 24 | 138 |
| 0:59.4 | 1,800 | 2:28.5 | 107 | 667 | 25 | 139 |
| 0:58.4 | 2,000 | 2:26.0 | 112 | 687 | 24 | 141 |
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Workout Graph
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