Gerry Hierzer 10:19 row
2,003
Meters
10:19.9
Time
2:34.7
Pace
106
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 97 |
October 04, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,003 | 2:34.7 | 94 | 625 | 21 | 126 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 120 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 130 |
| 10:19.8 | 67 | 2:27.7 | 108 | 673 | 21 | 130 |
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Workout Graph
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