Gerry Hierzer 10:30 row
2,014
Meters
10:30.9
Time
2:36.6
Pace
106
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 96 |
October 03, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,014 | 2:36.6 | 91 | 613 | 21 | 127 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 124 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 130 |
| 10:30.8 | 97 | 2:38.7 | 87 | 601 | 19 | 129 |
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Workout Graph
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