Gerry Hierzer 15:38 row
3,010
Meters
15:38.2
Time
2:35.8
Pace
159
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 95 |
October 02, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.2 | 3,010 | 2:35.8 | 92 | 618 | 22 | 128 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 122 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 129 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 131 |
| 15:38.2 | 122 | 2:36.5 | 91 | 613 | 20 | 131 |
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Workout Graph
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