Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:34.6
Time
2:38.6
Pace
106
Calories
125
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,410 |
| Overall Time | 12:34.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 95 |
August 26, 2025 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.6 | 2,000 | 2:38.6 | 88 | 601 | 22 | 125 |
| 10:34.6 | 2,000 | 2:38.6 | 88 | 601 | 22 | 125 |
| r410 |
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Workout Graph
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