Gerry Hierzer 12:50 row
2,508
Meters
12:50.7
Time
2:33.6
Pace
135
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 98 |
August 24, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.7 | 2,508 | 2:33.6 | 96 | 632 | 24 | 139 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 135 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 140 |
| 12:50.7 | 556 | 2:33.5 | 97 | 632 | 24 | 143 |
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Workout Graph
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