Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:26.3
Time
2:36.5
Pace
106
Calories
130
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,419 |
| Overall Time | 12:26.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 99 |
August 24, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,000 | 2:36.5 | 91 | 613 | 23 | 130 |
| 10:26.3 | 2,000 | 2:36.5 | 91 | 613 | 23 | 130 |
| r419 |
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Workout Graph
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