Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:10.8
Time
2:32.7
Pace
108
Calories
138
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,416 |
| Overall Time | 12:10.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 98 |
August 23, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 24 | 138 |
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 24 | 138 |
| r416 |
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Workout Graph
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