Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:15.1
Time
2:33.7
Pace
107
Calories
141
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,395 |
| Overall Time | 12:15.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 98 |
August 22, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 23 | 141 |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 23 | 141 |
| r395 |
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Workout Graph
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