Gerry Hierzer 0:33 row
103
Meters
0:33.8
Time
2:44.0
Pace
5
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 98 |
August 22, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.8 | 103 | 2:44.0 | 79 | 572 | 21 | 110 |
| 0:33.8 | 103 | 2:44.0 | 79 | 572 | 21 | 110 |
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Workout Graph
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