Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:02.5
Time
2:30.6
Pace
109
Calories
143
Heart Rate
| Rest Distance | 383 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,383 |
| Overall Time | 12:02.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 98 |
August 22, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,000 | 2:30.6 | 102 | 652 | 24 | 143 |
| 10:02.5 | 2,000 | 2:30.6 | 102 | 652 | 24 | 143 |
| r383 |
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Workout Graph
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