Gerry Hierzer 10:22 row
2,012
Meters
10:22.2
Time
2:34.6
Pace
106
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 101 |
August 14, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.2 | 2,012 | 2:34.6 | 95 | 625 | 22 | 131 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 129 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 137 |
| 10:22.2 | 73 | 2:32.0 | 100 | 642 | 22 | 129 |
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Workout Graph
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