Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:18.2
Time
2:34.5
Pace
107
Calories
133
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,416 |
| Overall Time | 12:18.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 100 |
August 10, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 22 | 133 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 22 | 133 |
| r416 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.