Gerry Hierzer 5:10 row
1,008
Meters
5:10.1
Time
2:33.8
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 99 |
July 30, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,008 | 2:33.8 | 96 | 630 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 5:10.1 | 33 | 2:33.0 | 98 | 636 | 18 |
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Workout Graph
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