Gerry Hierzer 10:19 row
2,011
Meters
10:19.6
Time
2:34.0
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 97 |
July 26, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.6 | 2,011 | 2:34.0 | 96 | 629 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 10:19.6 | 63 | 2:35.5 | 93 | 620 | 18 |
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Workout Graph
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