Gerry Hierzer 10:20 row
2,014
Meters
10:20.9
Time
2:34.1
Pace
107
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 99 |
July 23, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,014 | 2:34.1 | 96 | 628 | 22 | 131 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 127 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 133 |
| 10:20.8 | 67 | 2:35.2 | 94 | 622 | 20 | 133 |
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Workout Graph
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