Gerry Hierzer 10:21 row
2,011
Meters
10:21.9
Time
2:34.6
Pace
106
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 98 |
May 23, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,011 | 2:34.6 | 95 | 625 | 22 | 126 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 123 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 128 |
| 10:21.8 | 72 | 2:31.3 | 101 | 647 | 22 | 129 |
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Workout Graph
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