Gerry Hierzer 10:15 row
2,007
Meters
10:15.9
Time
2:33.4
Pace
106
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 100 |
May 20, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,007 | 2:33.4 | 97 | 633 | 21 | 129 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 128 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 130 |
| 10:15.8 | 51 | 2:34.9 | 94 | 624 | 19 | 130 |
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Workout Graph
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