Gerry Hierzer 5:20 row
1,047
Meters
5:20.4
Time
2:33.0
Pace
56
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 100 |
May 17, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,047 | 2:33.0 | 98 | 636 | 22 | 132 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 132 |
| 5:20.3 | 66 | 2:33.7 | 96 | 631 | 21 | 132 |
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Workout Graph
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